Weight loss supplements and cleansing programs have become a preferred methods of losing weight for a lot of people, especially in recent years, because of the rising obesity rates in the country.
Isagenix cleansing programs are extraordinarily popular because they can be use to accelerate detoxification with the help of a natural diet and normal exercise program. Their products of course make it very convenient for people who don’t have time to go to the gym on a regular basis. On the other hand Supplements are also popular with those who work out regularly, especially the ones trying to build muscle, since it helps them burn excess fat, and build lean muscles.
On this insightful article I want to go over the effects of using weight loss supplements and cleansing routines to lose weight.
Isagenix Cleansing Programs
Isagenix has 2 different cleansing programs geared towards catering to all of those in need of quick and/or balanced weight loss. One of the programs is 9 days long and the other one is 30 days, they give you the option to choose depending on your tolerance and the results you want. Most people who engage in the 9 day cleansing program lose an average of 7 pounds from the cleansing alone.
It can also be great to compliment the cleansing with green vegetable or fruit juices as a source of nutrition. Juices will not only help you continue to lose weight but also will work on soothing your internal system.
Do Weight Loss Supplements Work?
The majority of studies to determine the effectiveness of weight loss pills were conducted by manufacturers, so obviously there has been some skepticism about the results, however the most known study was conducted by the National Center for Biotechnology Information, which is a legitimate source of information. Do not underestimate the harmful side effects your brain and health can suffer with. People who began using Cogniflex would have something admirably worth paying attention to in reference to the risk and rewards of using nootropics and cleansing products all together.
The study determined that the most popular ingredients found in weight loss pills are caffeine, capsaicin (hot pepper extract), black pepper extract, and niacin (vitamin B12), during the study they gave a group of men and women weight loss supplements containing those ingredients, while giving another group a placebo.
The results determined that the group that took the supplements had higher levels of energy after exercise, when compared to the group that took the placebo, proving that supplements do work.
It is very important to note that not all weight loss supplements work as described, and some are actually bad for you, which is why you have to be careful about which ones to take. To know which ones are best, you can check out the ingredients on the label, and talk to your physician before taking them, you can also visit the FDA website, to learn more about the effectiveness and side effects associated with over the counter weight loss supplements.
Also is best to opt for natural alternatives and organic solutions that can have fewer side effects and even be more effective than highly manufacture processed supplements.
Now that we know that weight loss supplements work, what are the benefits?
One of the biggest benefits of using weight loss supplements is the suppression of appetite; caffeine is one ingredient responsible for appetite suppression, because it has an effect on your body that curbs appetite. Some supplements contain hoodia, which also helps reduce cravings.
Weight loss supplements also have a diuretic effect on the body, in addition to helping burn fat, they can also help reduce the water retention. By flushing out water in your body, through urination and sweating you can also lose weight.
One of the biggest benefits of using weight loss supplements is the ability to burn more calories while in a state of rest.
The bottom line to note here is that weight loss supplements have been proven to work, but they aren’t for everybody. Do your research and remember to consult a physician before you start using one, especially if they are not natural supplements.