Such blockbuster films as “Limitless” and “Lucy” have served to bring to public imagination the power of super drugs. But the phenomenon of smart drugs and nootropic supplements is more than just a topic for Hollywood to dabble with. These are actual and legal substances which can help you improve your life and stretch the limits of your ability to levels you thought no more than fantasies. In this guide we will look at nootropics, their varieties and whether it is safe to use them.
Nootropics is the popular terms used to refer to a new generation of supplements used to increase brain performance and functioning. There are different types of nootropics but they are all used to achieve higher levels of focus and attention, improved memory and enhanced learning ability.
Natural and Synthetic Nootropics
Contrary to popular belief, nootropics are substances which exist freely in nature. Natural or herbal nootropics are extracted directly from plants. The safety of natural nootropics is beyond question but they are not as powerful as their synthetic alternatives. You can however harness the full power of natural nootropics by stacking several of them to improve their efficacy.
Benefits of Taking Nootropics
Different nootropics have different effects on cognitive function and memory. As such, you should only select nootropics associated with the cognitive benefits you are seeking to achieve. This brief summary of the benefits you can get from nootropics should serve to illustrate this clearly:
1. Memory Improvement: Improving memory is perhaps the most significant benefit of nootropic supplements. A range of in-depth studies have been used to illustrate that certain nootropics are effective in improving the memory ability of patients suffering from degenerative disorders such as Alzheimer’s. Practical benefits have included the ability of such nootropics to help patients retain more information in their memory and for longer. This capacity has also been used by students who have taken such nootropics and used the substances to help them retrieve more information from memory in order to pass exams. Perhaps the most popular memory boosting nootropic is Huperzine-A but others such as Bacopa Monnieri are similarly effective.
2. Enhancing Mental Focus: A range of nootropics help to help people enhance their ability to focus and retain attention. For funs of natural nootropic supplements, caffeine with L-Theanine is the best nootropic stack to help increase your focus and attention.
3. Reasoning: There are a number of nootropics which have been shown to have significant ability to improve reasoning and ability to think logically.
Are Nootropics Safe?
Just as with all types of supplements, it is important to take note of the potential side effects of any nootropic before taking it. People who are on certain medication should be doubly careful in this respect. However, nootropics are some of the safest and universally agreeable supplements you can take.
To understand why virtually all nootropics are considered safe to take, it is important to make a distinction between nootropics and cognitive enhancers. Nootropics belong to a larger class of supplements known as cognitive enhancers. For a cognitive enhancer to be designated a nootropic it must be proved to be completely safe and non-toxic. As such, the only concern you should bear in mind before starting to take nootropics is whether the particular substance may not be compatible with some prescription mediation you are taking.